Tag Archives: health

WW check in #12 – Stress (not) eating

I suppose I’m lucky (??) in a way because I’m not typically a stress eater. Ever since a particularly bad conference season at the travel agency when the stress, coffee and Advil left too many upset stomachs and the beginning … Continue reading

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WW check in #10 – I’m stuck

Last time I checked in I talked about how I was stalled out on the scaled but that I had something far down the road that I was thinking of doing. I’m still stalled on the scale, but it’s ok. … Continue reading

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Thursday Three – Dealing with Stress

I was talking to Momma last night and she shared some concerns that MJ was having. I won’t get into what they are, but I can say that I don’t share them too too much. The conversation turned to stress … Continue reading

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Guest Post – Voice of Reason: Adjustments

The Voice of Reason is back today! *Applause* Please welcome her. Last time she was here, she talked about getting back on track and it seems she has. GO VOICE OF REASON!! But she’s also discovered something about herself and … Continue reading

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Photo Comparison: Before and Current (be gentle)

I came across this photo in my phone from a few days before I started the whole weight loss thing. I think I feel the results more than I see them. Don’t get me wrong, I see them…but I think … Continue reading

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Grace in Small Things – Vol. 8

I used to do something like this where I’d post something good about every day. Some days that was hard, but I usually managed to find something good about a day – even if it was that I didn’t punch … Continue reading

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Guest Post – Voice of Reason talks about best laid plans…

Voice of Reason is back! Let’s welcome her while she talks about best laid plans, staying on track while not being home and a bonus check in on her Couch to 5K. If you are reading this, I’m already on … Continue reading

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Not quite wordless, but it’s about Nanny

My brother, Pop, Nanny, and Momma. Nanny is telling it how it is and apparently Bud Light is the answer. Nanny and Momma. Circa a long ass time ago. Momma was about 1. Me and Nanny at Christmas. My Nanny … Continue reading

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WW check in #4 – Better results to report and a plan for the next week

Last week we heard from Voice of Reason so it’s my turn again to check in with you. Last time I ran some numbers to help myself feel better about the fact that I didn’t lose anything and put it … Continue reading

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Guest Post – Voice of Reason talks about support

Please welcome back Voice of Reason! Today she’s talking about support which is essential to this whole weight loss process. Whether it’s a partner, a friend, or a meeting, those who have support in this process do better with it … Continue reading

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