Friday Five

I’m writing this late Thursday night on my phone because I didn’t bring my tablet. Or toothbrush, but that’s only relevant because it was another example of failure in my day.

There were many ways that I could consider myself a failure today, but I’m putting those less than successful moments in a different frame and seeing how I was successful.

1) I didn’t throw up from my migraine between Bainbridge and Ithaca. It was tempting!

2) I managed a decent swim even though it wasn’t as long as I wanted. Teenaged kids be damned, I swam around them. It was sort of like swimming in open water, but you know, inside.

3) I didn’t cry when I heard some potentially scary news. Without getting into it, I maintained well, called Mom, let her know and went for a swim instead of having a break down.  Go me. I can fall apart on Monday, I’m too busy til then.

4) I had a quiet night in and relaxed rather than wandering around the city and shopping. Even though there’s a yarn shop nearby. And shoes. And a nail salon.

5) I caught up with DevL and he filled me in on what section of the  DSM IV he’s currently dating. (this wasn’t a reframe, it was just nice.)

What have you reframed lately?

Advertisements

About Court

I spend a lot of time on the pool deck and making treats in my kitchen amongst other things.
This entry was posted in Uncategorized. Bookmark the permalink.

Have something to add?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s